“Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia. “Your body needs protein to build and ...

Far from drawing a clear line between the heart and the brain, the findings pose new questions on how those cues vary with disease, diet, and activity, with future studies potentially revealing novel ...

One of the most common signs of a healthy heart and cholesterol level is no visible chest pain or discomfort. Studies have shown that not having any persistent chest pain or discomfort is a ...

Eating one to two servings of unprocessed beef each day can be enjoyed as part of a heart-healthy diet, according to a recent analysis of nutrition research. The study was conducted by scientists ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer in plant-based proteins than animal-based proteins could lower the risk of ...

A pair of simple rituals can help keep your heart healthy this holiday season — and year-round. Ohio-based cardiologist Dr. David Sabgir tells The Post the two rules he always follows to keep ...

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet. Specifically ...

the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on a wide variety of plant-based ingredients, lean healthy proteins, and healthy fats while encouraging an ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

"For one thing, the study was performed in people who were also eating a heart-healthy diet. Maybe the health advantages of a glass of wine are only seen when being drunk alongside a plate of ...

For one thing, the study was performed in people who were also eating a heart-healthy diet. Maybe the health advantages of a glass of wine are only seen when being drunk alongside a plate of ...