News Medical on MSN21h
DASH Diet earns top spots in 2025 U.S. News & World Report Best Diets Rankings
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
EurekAlert!1d
US News & World Report’s 2025 Best Diets: DASH diet recognized as best heart-healthy diet, ranks as second-best diet overall
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
Which diet, exercise and sleep patterns are best for heart health? Top cardiologist shares his routine
Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...
A Month of Mediterranean Diet Dinner Recipes to Eat in January
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.