Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Some cooks are intimidated by cooking fish at home, but there’s a wide array of easy seafood recipes you don’t want to miss out on. Salmon is a great fish to start with. High in omega-3 fatty acids, ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Heart-shaped recipes are a simple way to add a little charm to your meals. They work great for holidays, celebrations, or just when you want to make someone smile. With just a few extra steps ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...