Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Though heart disease is more common than one may realize, certain factors are in our control when it comes to prevention. For ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

A new food pantry in Fort Worth aims to prevent heart disease in people as young as possible. The American Heart Association ...

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Lifestyle factors play a crucial role in heart issues and experts believe a lack of regular workouts along with bad dietary habits like eating junk food and processed foods is the main cause behind ...

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...