We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day-to-day health and wellness. The trick, of course, is to snack in a way ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

These simple breakfasts get the most flavor out of the least effort. All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you prep some flavorful ...

Over the years, the slow cooker has gained a reputation for being a must-have kitchen appliance, and we couldn’t agree more! If you’re looking for inspiration on slow cooker recipes to try ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Bhagyashree recommends using an iron kadhai to increase the mineral benefits. After that, she heats the blend until light ...

Deciding what to make for dinner can be hard enough—balancing finding something delicious, easy, time-effective and supportive of your weight loss goals even more so. Planning your meals with ...

In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware ...