All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you ... flavorful filling. This easy, meal-prep-friendly recipe takes all the flavors ...

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...

Get our recipe for Creamy Split Pea Soup. Every culture has its version of pot roast, that amazing slow-cooked amalgamation of hearty meat, vegetable chunks, and flavorful broth. Here's an easy, ...

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Many of us are trying to reduce sodium, whether by choice or for medical reasons. If you’ve ever tried cooking without salt, ...

and crowning it all with a spread of heart-healthy guacamole. Get our recipe for Sunrise Sandwich With Turkey, Cheddar, and Guacamole. You've heard of peaches and cream desserts, but what about ...

The holiday season is full of magic, and these three recipes have a little magic ... making it perfect for heart-healthy holiday dining.

We’ve put our own twist on traditional Christmas recipes to bring you our healthier - but just as tempting and delicious - versions. Nothing says Christmas, quite like a mince pie, but did you know ...