What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart ...

To prepare carrot cake with cinnamon and nuts, you will need the following ingredients: Grated Carrots: About 2 cups of ...

This recipe appears in the 20 most popular recipes ... Add the herbs, and salt and pepper to taste. Pour the mixture into the baking dish and cook in the oven for 30 minutes.