Why trout is the new salmon – plus 10 recipes to try
Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about ...
EatingWell on MSN11mon
19 Heart-Healthy Sheet-Pan Dinners to Help Reduce Inflammation
Plus, these meals are low in saturated fats and sodium to align with a heart-healthy eating pattern. Recipes like our ...
A Month of Mediterranean Diet Dinner Recipes to Eat in January
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...
Stylist4y
Easy salmon recipes: 3 new ways to cook your favourite fish
Light, heart-healthy and leaps ahead in flavour, salmon is one of the most versatile ingredients around. Add more of the pink stuff to your weekly repertoire with these delicious recipes.
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Sassy Cooking on MSN5mon
The Health Benefits of Eating Salmon
From vibrant citrus-infused creations to savory herb-packed delights, these recipes are bound to make your heart (and taste ...
Longview News-Journal11d
Prioritize heart health with a balanced eating plan
Preheat oven to 350 F. To prepare salmon: Mix teriyaki sauce, mirin, rice vinegar, scallions and ginger well. Pour over ...