and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults ...

Get Recipe Get Recipe A great blend of fiber and healthy fats, a slice of whole grain toast with natural peanut butter is an ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

you might benefit from these easy and tasty heart-healthy snacks. Chocolate, Pumpkin, and Peanut Butter Energy Balls Pumpkin isn’t just for pie, bread, or decoration—it’s also packed with ...

Extra-virgin olive oil is full of heart-healthy fats and may help you lose fat. Toss a dash of lime juice and jalapeño for a spicy snack ... index changes in an adult cohort.

250 milligrams of potassium and heart-healthy monounsaturated fats. Your mom and her friends likely had grapefruit in their go-to basket of low-cal snacks, but there’s actually some evidence ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe ...