Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

A Chicago author and entrepreneur is sharing her passion for healthy Indian cuisine. Aupy Singla, the founder of “Indian as ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to find #1.

A new study has pinpointed how much of your daily calories you should be eating at breakfast - as well as the types of food that are best for your cardiovascular health ...

The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a ...

The start of a new year is the perfect opportunity to leave behind bad habits and embrace a healthier lifestyle.

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

Stepping on to the scales, the slimmer was visibly transformed, from chiselled jaw and toned tummy to pert posterior - to my ...