The Studio, located at Unit 2, Yatton Market Industrial Estate, is currently due to open in early February, although an exact date has not yet ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

As more and more Americans are planning to curb their drinking habits, there has been an increase in the number of ...

Saunas offer relaxation and stress relief, but overuse without proper hydration can lead to severe heat stroke, according to ...

Do you have a special birthday or anniversary coming up that you would love to spend with a large group of relatives and friends in the Peak District?

Saunas are a form of passive heat exposure where the body is exposed to high temperatures, without physical exertion, to ...