To make sure your diet is low in carbs, try using a free online nutrition tracker ... and healthy fats can help you lose weight. Eating occasional treats is fine, but eating treats every day ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

His comments come after Health Secretary Wes Streeting wrote in an opinion piece for the Telegraph that “our widening ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a fight with her over her diet. A man has taken to the internet for advice ...

New weight loss jabs could be given to unemployed people to help them get back into work, Sir Keir Starmer has said. The ...

The new trial aims to gather evidence of the effects of the drug tirzepatide – sold by pharmaceutical company Lily under brand name Mounjaro ...