There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Elon Musk reveals he’s taking drug for weight loss in bizarre ‘Ozempic Santa’ post - The world’s richest man has clashed with ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Who knew your Boxing Day roast potatoes could up your fibre, boost your gut health and help you lose weight? For many of us, ...

He prefers Mounjaro over Ozempic, another popular GLP-1 inhibitor, due to its fewer side effects and increased effectiveness.

Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a ...

Researchers believe eating leftover roast potatoes, and other starchy foods, can help you lose half a stone in just over ...

Did you know that by walking you can burn calories and reduce that excess belly fat? If you are not a fan of exercising or ...

Rajii shared five tips that can help speed up the weight transformation journey. Here's what she says you should know about ...