Wellness tech company Pulsetto has released a new report into how vagus nerve stimulation can affect insomnia, offering hope ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Most cases will go away on their own, but treatment may help temporary paralysis of the facial muscles resolve faster. About 80% of people with Bell's palsy have complete resolution with favorable ...

Finding it hard to have a good night’s sleep? Try the healing power of aromatherapy to help you swiftly drift into sleep.

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

George Savillo himself guides you through the program, sharing his decades of experience and insights. His clear and engaging teaching style makes learning herbology accessible and enjoyable. The ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

World Mental Health Day highlights the significance of mental well-being in a fast-paced world. Panchakarma, an ancient ...

For more help getting quality rest, try these seven natural sleep aids for insomnia and how to create the perfect environment for sleep. GABA is a neurotransmitter naturally found in the brain and ...