While many herbal medicines have been subject to research to ascertain their benefits, dangers, and medicinal effects (or ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

An aromatic plant whose virtues have been recognized for centuries, sage is a real asset to our health. Whether for its ...

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

Estrogen is a vital hormone that plays a significant role in maintaining various functions in the female body, from ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

There is nothing golden about this journey. Decades past a midlife crisis, I’ve reached the geriatric meltdown phase. An ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Hot flashes are a common symptom of menopause, which usually occurs in women in their 40s or 50s. Then why do you experience ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Unexpected flashes of light in your eye can be alarming, and in many cases, it’s something that should be discussed with your ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...