"I have trouble sleeping due to a lot of stress, these pills help me fall asleep faster and get a good night's sleep." ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

including naturally produced vitamin D from the skin and from dietary supplements. Jayne Morgan, MD, cardiologist and the Executive Director of Health and Community Education at the Piedmont ...