There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

Balancing mental health and productivity during night shifts can be challenging but achievable with the right strategies.

High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

Be the host with the most with these quick tips and tricks, guaranteed to make your overnight guests feel welcome ...

Did you know that more and more people in the American population are turning to the kratom herb for mental and physical ...

Former MTV VJ Ananda Lewis says her breast cancer has progressed to stage IV. Here's what that is—and why she regrets going ...

Diamond CBD brings you flavors that hit just right, with a focus on potency that makes sure you’re getting the most out of ...

The Supreme Court on Thursday refused to stop the execution of Robert Roberson, who was scheduled to be killed by lethal ...