This effect is especially useful for those looking to lose weight without feeling hungry or anxious about food. Additionally, chia seeds can help balance blood sugar levels, preventing cravings for ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Why does the Global Hunger Index 2024 present a concerning picture of hunger in India? India's ranking, key highlights and ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...