A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

These foods are nutrient-poor, meaning they’re high in calories but low in vitamins, minerals and antioxidants. To optimize your nutrient intake while losing weight on the keto diet, stick to ...

While Ozempic – the branded name for a drug called semaglutide - was designed to treat type two diabetes, it’s also been ...

Despite their high calorie content, eating moderate amounts ... Like anything else, consume it in moderation. Like most real foods, peanut butter contains more than just the basic vitamins and ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

Some might think of McDonald’s as the home of high-calorie food, but their McCafé differs, even introducing one of the healthiest possible pumpkin spice lattes. The McCafé PSL is only 380 ...

Fast food is a common choice for many people because of its taste. However, it is important to understand how these ...