All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

This Campfire Beef & Root Vegetable Stew is easy to make, and a hearty meal when camping. Amazing fall flavours in a one pot ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

If you're out of breadcrumbs or just want to flavor-blast your chicken tenders, try breading them with crushed-up Doritos for ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...

This hearty campfire beef stew is a fantastic meal to make on camping trips. Tasty and customizable, it's gluten free, paleo, ...