Medically reviewed by Maggie Moon, MS, RD Carbohydrates are your body's primary energy source. High-carb foods can help ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

High cholesterol means you have too much of the "bad" cholesterol which clings to the inside of arteries, thereby raising the ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Heart attack risks increase almost immediately during a cold snap, accounting for two in five winter excess deaths. As temperatures hit -8C or below throughout the UK, wellness specialist Brian Clarke ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Looking to boost your brain power? A new study suggests that consuming fresh-forward, olive oil-soaked foods as part of the Mediterranean diet can improve brain health through gut bacteria.

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...