Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana Hunnes, PhD, an assistant professor at the UCLA Fielding School of Public ...

Certain seemingly healthy foods ... LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils high in ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Including these niacin-rich foods in the diet helps to control bad cholesterol rapidly. ALSO READ: Suffering from high Uric Acid? Include THESE foods in your diet to ease severe joint pain ...

World Heart Day, observed annually on September 29, is dedicated to raising awareness about heart health through international events and programmes. The day’s activities focus on educating people ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

This list may help you be more informed on your way to a balanced, healthy diet. Common sense should ... demonized because their yolks are high in cholesterol. However, studies show that ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods ... CDN—who is a national spokesperson for the Academy of Nutrition and Dietetics—list the top ...