Some people have a combination of both factors that lead to their high cholesterol levels. For a long time, lifestyle choices, such as diet and exercise, shouldered much of the blame for high ...
Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...
New research found the portfolio diet ... to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. Experts recommend patients choose whatever heart-healthy eating plan works ...