A low carb, high fat, and moderate protein diet can bring your body into a state ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight gain is on ...
Beers are not only high in carbs but also offer little nutritional value. Mixed drinks that include vodka, gin or rum usually have a hefty carb count ... Likewise, "low fat foods" often compensate ...
The episode featured Professor Spector discussing with Dr Chris Van Tulleken the potential risks associated with low-fat yoghurt, categorised as an ultra-processed food ... a long list of ...
These tiny fruits pack a hefty antioxidant punch, combating inflammation, a known contributor to belly fat. Low in calories ... quinoa is an excellent food for fat burning. Its high fiber content ...