5 Low-Glycemic Foods To Manage Blood Sugar Levels Naturally Suffering from high blood sugar levels? Here are the top 5 low-glycemic foods that Ayurveda recommends for managing diabetes.

They revealed that not getting enough sleep, skipping meals, eating high-glycemic foods, and not being active are the ones that can impact your health. Read on to get all their insights.

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

Research shows carbohydrate-heavy meals can make you tired. In particular, foods with a high glycemic index (GI)—a measure of how specific carbohydrates raise blood sugar—are more likely to cause post ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.