Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

A Tucson-based company has identified a new, untapped market opportunity in the United States in sprouted buckwheat seeds.

Following a low-carb diet may potentially ... and treatment costs are high. Although bariatric surgery (surgery for weight ...