Enter: high protein recipes. (Remember: going large on the macronutrient at dinner, after not getting any protein at breakfast or lunch, could mean that those amino acids go down the toilet ...
Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts ... Greek yogurt parfait This breakfast Greek yogurt parfait is probably the laziest of the lazy girl breakfasts ...
For mornings when you need an extra filling breakfast, a cottage cheese egg bake is the perfect option. This dish starts with eggs and cottage cheese, which creates a light and fluffy high-protein ...
Half a teaspoon of channa dal, urad dal, one cup of moong dal, one-fourth teaspoon of turmeric powder, two tablespoons of oil, 2-3 slices of ginger, one teaspoon of mustard seeds, one cup of rava ...