Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you achieve your goals without depriving your body. There are various methods to ...

In this week’s notable new products gallery, premium brownie maker Lexington Bakes ventures into the breakfast treat category ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

Qiu Chai, who claims to be the world's oldest person alive at 124 years old, refuses to listen to her doctor's warning about her go-to meal.

Harvest, the company on a mission to make it easy to eat more sustainably-grown fruits and vegetables, today announced a new line of nourishing and craveable high-protein smoothies packed with ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Cutting a few calories can have many health benefits. Here are some nifty tricks we can implement in the new year ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...