Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

We went shopping with Utah consumers, to see how much the state's sales tax on food costs them — and how much they might gain ...

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm. Olive ...