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More teens using protein bars, shakes to boost muscle

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows.

CNN · 14h

Does your teen consume protein supplements? Here’s what experts say

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds. Here’s what experts have to say on the trend.

WRAL · 7h

40% of parents said their teen consumed protein supplements in the past year, according to new poll

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry that they may be relying too much on supplements.

The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Hosted on MSN16d

10 Delicious High-Protein Foods for Every Fitness Fanatic

From now on, let’s look at some high-protein, low-calorie foods that allow you to enjoy eating while pursuing a healthy ...

New York Magazine6d

Two Extreme Protein Eaters on Their Favorite Snacks

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

SheFinds on MSN13h

The High-Protein BBQ Chicken Sandwich You Can Eat Every Day 'To Lose 10 Pounds In A Month,' Says A Weight Loss Coach

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

CNET on MSN3d

Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Health on MSN13d

High-Protein, High-Fiber Snacks To Meet Your Nutrition Goals

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

14h

Inside Taylor Swift’s High-Protein Diet To Power Her ‘Strength & Conditioning’ Workouts For The Eras Tour: Buckwheat Crepes, Burgers, More

Although Taylor Swift has embarked on numerous grueling international tours throughout her impressive career, she recognized ...

Aldi shopper 'lost 20lbs this year' with high-protein foods she buys from store

Fitness coach Hawys D, who is known online as @coaching_in_hd, shared her high protein Aldi food shop in a short video - and ...

6hon MSN

Poll reveals rising popularity of protein supplements among teens

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

10d

Rob Lowe’s Diet: Low-carb, High-protein, Atkins Diet, And More

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

5don MSN

Best High In Protein Foods: Which Foods Will Increase Your Protein Intake?

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

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