To be considered high-protein and low-calorie, foods must contain no more than 180 calories and at least 6 grams of protein per standard serving. Registered dietitians have compiled a list of the ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...