Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods ... Check the list of side effects to see ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate ... and replace them with high-fat foods, such as avocados, and low-carb foods, such as eggs... An example of a healthy keto ...

Beers are not only high in carbs but also offer little nutritional value. Mixed drinks that include vodka, gin or rum usually have a hefty carb count ... Likewise, "low fat foods" often compensate ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

or soy ensures you get the most out of your protein-rich snack. To help you make the best choice, we've compiled a list of the 16 healthiest low-sugar protein bars, as recommended and approved by ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...