Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

A personal trainer who goes by the username @jessept on TikTok shared an idea for a low-carb, high-protein breakfast.

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year The start of a new year is the perfect time to reassess your health goals Diet trends ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition. Shockingly, one in six adults with diabetes, globally, is from India. While diabetes ...

As someone who hates to cook, I’ve relied on meal delivery services for the last six years or so to ensure I’m eating ...