A hearty soup made with red or green lentils, carrots, spinach, and spices. Lentils are packed with protein and fibre. Bell peppers are stuffed with cooked quinoa, black beans, corn, and spices, then ...
While we’ve all been taught to keep our cholesterol levels low, knowing which foods are ... contain more protein and calcium. Ice cream is made from milk with an especially high fat content ...
If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks ... an ultra-filtered, high-protein vanilla milk drink. TikTokers pour the drink ...