Take 200ml milk, 100ml brewed coffee, 1 scoop of Whey protein, 1 tbsp maple syrup, 100g banana and 1 tsp cacao powder. Blend all ingredients and enjoy with some ice. Take 1 scoop of Whey protein ...
Pasta lovers who are concerned about their health can rejoice, as a weight loss specialist has revealed his spicy chicken pasta recipe that's not only high in protein but also waistline-friendly.