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10 小时
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
16 小时
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
18 小时
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
Onlymyhealth
21 小时
Sargi Superfoods: What To Eat And Avoid Before Fasting This Karwa Chauth
Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...
1 天
How RBI is attempting to subdue food inflation without fighting it
The RBI's war against inflation, particularly food inflation, seems to have imbibed Sun Tzu's classic military strategy of ...
1 天
Should you eat breakfast before a workout? This is what the experts say
Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...
CNET
1 天
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
The Jakarta Post
1 天
William Nathan Atmadja Research Red Velvet Beans as a solution to Diabetes & Malnutrition
A high school student from Jakarta has discovered the potential use of kacang koro benguk (red velvet beans) as the main ...
1 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
Rolling Out
1 天
10 superfoods that melt belly fat overnight
As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...
Deccan Chronicle
1 天
Amazon Reveals Key Shopping Trends in Visakhapatnam
Visakhapatnam: During the Amazon Indian Great Festival, Vishakhapatnam has emerged as the fastest-growing city for Amazon ...
1 天
Professor says green tea and yoghurt are keys to weight loss
Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...
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