Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
The best fish oil for dogs contains omega-3s to help with arthritis, joint pain, skin, and coat. Our top supplement picks ...
Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...
Thousands of patients in ­Ireland with osteoporosis are being treated with supplements instead of medication, while some ...
Their findings, based on a high-quality, double-blind, randomized trial, suggest that higher doses of Vitamin D do not reduce ...
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have low blood ...
Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.
With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.