If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may ... They have plenty of fiber and aren't too high in calories. Swiss chard is a colorful, ...