“There is so much added salt to the American diet today, and when the kidney is excreting the sodium, it pulls calcium with ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

If there’s one thing that unites people (in the Northern Hemisphere at least) it’s the boredom that is January. The holidays ...

Alcohol dehydrates your skin, resulting in water retention and bloating. It can also cause blood vessels to enlarge, making ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

An alarming rise in pediatric kidney stones is prompting healthcare professionals to call for greater awareness and ...

Biohacker Dave Asprey says he has the secret to hacking hair loss — and one of the most important steps is reducing stress.

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

Instant ramen may not be as bad for your health as you may think - but here's why you should still avoid overconsumption.

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...