Fact checked by Nick Blackmer Ultra-processed foods have been linked with a variety of health concerns, including a ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

According to Dr. Bailey Mosley, these muffins are more rich in protein than your average muffin and do not include added ...

Sugary drinks were found to be linked to over 330,000 deaths a year. You may want to think twice before adding soda to your ...

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.