Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

Poor dietary choices, such as consuming sugary drinks, processed meats, fried and fatty foods, and excessive alcohol, can ...

Schools in Mexico have six months to implement a government-sponsored ban on junk food or face heavy fines, officials said ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) ...

Elimination diet generally involves completely eliminating a suspected food from your diet for a period of time usually from ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

In a recent podcast, Orry said he lost 23 kilos by following a zero-sugar-tolerant diet, which has significantly impacted his ...