Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Mexico will ban the sale of junk food in schools across the country beginning in March 2025, according to the Public ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

Poor dietary choices, such as consuming sugary drinks, processed meats, fried and fatty foods, and excessive alcohol, can ...