The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

What started as a brush fire in Los Angeles' Hollywood Hills burned more than 40 acres of vegetation and threatened major landmarks as it kicked off a wave of evacuation orders and warnings.

A VW van sits among burned out homes, Thursday, Jan. 9, 2025, in Malibu, Calif. (AP Photo/Mark J. Terrill) Water is dropped by helicopter on the Kenneth Fire in the West Hills section of Los Angeles, ...

All evacuation orders were lifted earlier this morning for those impacted by the fire. The blaze, which broke out Wednesday at about 5:30 p.m. near Runyan Canyon, charred about 43 acres before ...

Blaze Breaks Out in Hollywood Hills, as L.A. Wildfires Kill at Least 5 A central part of the city was under threat as a new fire broke out in the Hollywood Hills. Firefighters were already ...

By Yan Zhuang The latest California blaze that erupted on Wednesday evening in the Hollywood Hills was threatening Los Angeles landmarks indelibly associated with the city’s glamour and the ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...