By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...
In people ever employed, hip pain was significantly associated with high cumulative workplace exposure (before onset) of walking long distances over rough ground, lifting/moving heavy weights, sitting ...
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Types of Injections for Knee Joint Pain Relief
Steroids, hyaluronic acid injections, and regenerative therapies, such as PRP and stem cell injections, are among the ...
NHS urged to contact patients with ‘modular neck’ implants who are unknowingly at increased risk of cobalt poisoning ...
According to Dasgupta, thick, cushioned, or chunky soles elevate your feet too far off the ground, weakening your foot ...
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...
As we age, maintaining an active lifestyle becomes increasingly important. While exercise is often associated with strenuous ...
Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...
Switch out your basic barbell back squats for this challenging movement sure to build muscle, stave off injury, and improve ...
Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP ...