Best Health on MSN20 小时
5 Stretching Exercises for Seniors—or Anyone Who Feels Achy
Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...
Bob and Brad on MSN10 个月
5 Best Stretches Seniors Should Do Daily
v=QkNcQTRCa0Y&t=322s Brad: Alright, seniors, you've got pain in ... And this is why it's such a nice stretch. We're ...