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Buy Now Investing in dumbbells is one of the ways to optimize your at-home workout, as dumbbell exercises are easy to add to your personal exercise routine. The Cap Barbell Dumbbell Set gives you ...

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

A beautiful and athletic mixed-race Pacific Islander woman does a cross training style workout with a barbell in the driveway of her home. Visible in the background is a home gym set up in the garage ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine. "Worth every penny," one shopper said. "Countless exercises to do.

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Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a weighted barbell. He started unicycling when he was 16 and has been lifting weights since he was ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...