Plus, if you’re just getting started, choose from 38 preset programs. These were great to use when I was just learning ... To learn more about recumbent bikes, read our guide to the best recumbent ...

The County of Simcoe has taken a step forward in creating an age-friendly community with the creation of the Simcoe County Age-Friendly Wellness Program. The program, which is now underway ...

Most of your body’s movement relies on your core, a group of 29 muscles that stabilize the pelvis and spine, providing support for your legs and upper body. The core plays a crucial role in everything ...

We are all getting older. And some of us need support, socialization, and other needs we can’t meet by ourselves at home.

Anthem, one of the leading providers of Medicare Advantage plans, is gearing up for 2025 with a variety of options designed ...

A Bettendorf facility for seniors is a go after the federal agency that administers Medicare services approved its ...

This year’s Distinguished Young Woman of Howard County is following in her mother’s footsteps. Gabriella Mawbey, a senior at Western High School, was named the Distinguished Young Woman of Howard ...

Home Instead offers a range of in-home services for seniors. If you or a loved one ... However, Medicaid programs are different in each state, so eligibility and benefits vary.