Tamanna Singh, Menopause Coach & Founder, of Menoveda shares seven natural home remedies for menopause relief: 1. Dairy ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

Hair loss is a common occurrence in menopause, along with hot flashes ... A rejuvenating daily treatment that promotes ...

Your doctor can help you decide if it’s right for you. Menopause may cause a slew of symptoms. There are at-home remedies, and there are prescription hormone therapies, such as bioidentical ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

Hot flashes are common menopause symptoms that involve feelings of intense heat. Some people may be able to manage them with home remedies or alternative treatments, while others may need help ...

Hormone therapy may be the most effective treatment for hot flashes and night sweats, also called the vasomotor symptoms of menopause. But there are effective non-hormone therapies, too.