Virtual Fitness Market is projected to grow from USD 13.3 Bn in 2023 to USD 201.0 Bn by 2033, with a 31.2% CAGR.

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PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

The latest Apple Watch is a powerful device loaded with features. Make the most of your Series 10 with these tips.

CTF Life’s celebration dinner to mark its towards 40th anniversary is inaugurated by Brian Cheng, Executive Director and Group Co-Chief Executive Officer of NWS Holdings and Non-executive Director of ...

Sharing a series of snaps to her 16.1m Instagram followers, the It-Brit not only let fans in on her chosen sweat-sesh ensembles, but she also shared the workout routine she follows to get her ...

If you’re unsure of your 1RM, consult a fitness professional to safely determine your limits. You’ll be working with specific percentages of your 1RM throughout this training plan. Given the program’s ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

Some, like the Apple Watch, Garmin and Fitbit, can measure your blood oxygen levels, prescribe recovery time and create training plans as ... through the home screens and workout menu.

Today on Living Oklahoma, Paul Stanley was joined by Chanel Rogers to learn how to workout at home. She also has a special going on for the month of October. You can get 10% off all plans for this ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...