Busy schedule not letting you hit the gym? Don't worry! Here are the top 10 home workouts that can help you meet your fitness ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

Men’s Journal aims to feature only the best ... The app offers over 4,000 video workouts, including home workouts, gym workouts, core workouts, strength workouts, HIIT (high-intensity interval ...

It turns out, a recent study by Men’s Health found that chicks dig dudes with ... the following are some intensity-amplifying workouts that can be done at home, the gym, with or without equipment to ...

This article has been edited and published by Men's Journal. Learn more here. The beauty of a home gym is it can be customized to suit the type of exercise you enjoy, as well as your fitness level ...

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can make a big difference. For men in their 40s, maintaining flexibility and ...

Finding the right pair of men’s gym shorts sounds simple ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts have ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Why: Perfect for home workouts and accelerating your heart rate ... for your specific needs and training goals. Sign up to Men's Health's Personal Trainer tool now! Stop lifting with your arms ...

Exercise has many benefits for men with prostate cancer ... They can show you how to do pelvic floor training exercises to practice at home, all day, every day.” Pelvic floor training, also ...