Your go-to oil for frying is probably enough to get the job done without going the extra mile. Duck fat does exactly that.

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

They’re also full of calories and can contain saturated fat if coconut cream is added in, Hultin notes. The alcohol in fruity, sweet tropical drinks is well masked and goes down so easily that ...

Make this super easy homemade crème brûlée recipe with a smooth and silky texture and crunchy caramel, just like in ...

First, knowing what drinks to avoid when experiencing acid reflux is important. Citrus juices, alcohol, coffee and carbonated beverages are common triggers for heartburn, Qin explains. Unfortunately, ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...

A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...

Can turmeric water eliminate body fat? It is important to know that this is not a magical remedy. You cannot reduce body fat just by drinking it. For this, you also need to follow a balanced diet, ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...